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Stress Management

Thinking Positive Brings Many Rewards

Before the age of twenty-two I used to think I was one of the most unluckiest people in the world. My life seemed to be such a struggle compared to other people who seemingly breezed through life. I was caught up in a web of negativity and needed som...

Geopathic Stress

Perhaps one for the biggest hidden dangers today is Geopathic Stress. You cani't see it, taste it, smell it, feel it or hear it; yet it surrounds us all. Geopathic stress itself comes in two primary types, natural and unnatural. It is basically t...

Symptoms of Stress: How to Spot the Signs and Do You Have the Cou

It’s never ending isn’t it? Every day the responsibilities, tasks, problems and work mounts up. Everyone needs it now! And all the high tech gadgets and tools don’t seem to help either. If anything, they seem to speed up your life. Did you kno...

Three Ways To Relieve Stress

Of all the ways to relieve stress, meditation may be one of the best, but what if you doni't have the time? What if you are having trouble with your meditation? Try one of the following three good techniques. They doni't even require any prac...

Relax- Watch Sunsets

Stress, the word that has become the enemy of millions around the world. So many of us are stressed all the while. Every small decision creates stress. Every small change creates stress. Even a kid going to primary school faces stress now a days. Rat...

Little Known Stress Management Tips & Techniques: How To Rela

What is Stress? To understand the need for stress management, we must first understand stress. When a person is in danger, the body reacts, preparing to defend itself. The heart rate increases, blood pressure climbs higher, breathing becomes ...

Love your Job

Tip: "Love your job" " If you cani't be in the job you love… Love the job youi're in (or the way you do it) " LOVE YOUR JOB ! Friends ! loving your job is an extremely useful tip for reducing tension from...

How To Combat Stress

Tips To Ease Tension We all know what it feels like to get emotionally mangled by the weight of day to day struggles. Our bosses yell at us, our spouses yell at us - it feels like an endless circle where getting ahead at the office can leave ...