Scopiano : Blog - Running

Running

Running Indoors has its advantages

Treadmills have many advantages over real running and walking. Sure, you don’t get to go outdoors in the nature, but you can also avoid bad weather and all the other hazards that come with going out of your house, such as cars and passers-by. It’s mu...

How To Choose The Proper Running Shoe

Choosing the right running shoe can make a all the difference in whether you stay healthy or become injured running and also determine if you will be comfortable or be in pain while running. Bargain shopping is the numero uno bigtime mistake m...

Dream About A Marathon

A marathon is the ultimate dream for many runners. People who have been running for years and some that have never run a day in their life love the idea of finishing a marathon. There seems to be something magical about the concept of a marathon, alm...

Why Do My Feet Hurt So Much When I Run?

If you are a seasoned runner you know the importance of a good running shoe. It can make the difference between a great running experience, or potential injury. The problem is not being informed. Most people do not know that there is a proper...

Benefits of a good training journal

Most of us have trained at one part in our lives. Chances are if you’ve ever taken your training seriously you’ve used a training journal or a training log. The main difference between training journals and training logs, is what you document ...

Running Hydration Gear! A Good Water Hydration System Keeps The M

For individuals preparing for their next marathon, or leisure running event, you know how important it is to keep your body fully hydrated to maintain your ultimate peak performance. But no matter what level of runner you are, having properly designe...

Running on the Right Path

Career changes always require a painful transition period. A few years back I lost my job as a stage manager for live television shows, and I was feeling the heat. As I sat in my tiny little apartment staring at a huge pile of overdue bills, I could ...

Choosing the Right Running Shoe

Purchasing anything new can be a lot of fun, but it can also be very frustrating. Purchasing a pair of Running shoes is no different, and do the nature of our bodies I wouldn’t recommend rushing into a pair of shoes just because they are cheap or con...